Wanna coach with me?

This is what I look like on our coaching calls. (Outfit, hair, and hand position subject to change)

 Let's start with a complimentary coaching session so that we can get to know each other within the context of client and coach.

FYI, this is not a sales call and I am not a salesperson.

This is a no obligation, no pressure, no stress zone of human connection.

We'll talk about what's happening in your life: What areas feel stuck and unappealing at the moment? What would bring more enjoyment, satisfaction, and fulfillment into your world?

My primary intention is that you leave the session feeling deeply seen and heard. Beyond that, I hope you feel inspired, uplifted, and emboldened by some new insights and ideas to consider and implement.

After we've both let the experience of the session digest, maybe we'll end up entering into a more formal coaching arrangement, or maybe our time together will feel complete.

It's a win-win either way.

If we’re both ready to continue the party, you’ll read and acknowledge my coaching agreement, provide an emergency contact (explained in the coaching agreement), and we’re up and running!

Because I value flexibility and easeful flow, you can schedule and pay as you go:

60-minute Zoom sessions are $75.

Easy peasy lemon squeezy!

Schedule a Complimentary Session

Let's Connect!

Coaching with me gets you...

  • a safe space to come as you are and grow into whoever you want to be.
  • a caring set of outside eyes to help you gain new insights and perspectives about yourself and your life. 
  • an enthusiastic cheerleader who will help you celebrate every step of your journey.
  • a mindful guide who will help you ease stress by accessing presence, self compassion, and self love.
  • a gentle, supportive confidant AND a snarky, f-bomb dropping comedian depending on what the mood calls for.

But don't just take my word for it...

Testimonials & Endorsements

I can help you...

Set up your Complimentary Session!

Let's Connect!

.................................

To get started, please fill out this form. I'll connect with you via email and we'll set up a session time.

My Core Commitments

More about me and my approach to coaching...

I call myself "The Aligned Actor" because I love alliteration, and I live my life by first aligning with my goals and desires, and then taking inspired action to manifest them. I get clear on what I want, why I want it, what it feels like, and who I have to become to get it. That place of aligned clarity allows me to stay inspired and motivated as I make shifts in myself and take the necessary actions to get myself there.

I can help you align and act within your own life.

I believe we live in a supportive, focus-driven universe. Wherever we choose to focus our attention dictates what we will continue to observe in our reality. I decide to focus on appreciation, I notice more things to appreciate. I decide to focus on ease, I notice how my tasks end up being easier than I thought they’d be. I decide to focus on red cars, sure enough, my brain notices every single red car on the road.

Our emotional state is not the method by which we manifest. Focus first, feelings to follow (but not required). We cannot strong arm our emotions into alignment, and to try to do so is toxic and potentially damaging (ask me how I know). I choose self love, nurturing, and caring for myself through ALL my highs and lows.

All vibes are welcome in my world. Like they say, “You have to feel it to heal it.” Pretending to deny the crappy stuff in life doesn't magically make it disappear or help us cope with it any better. It just stalls our genuine progression back to feeling good, back to feeling empowered, back to feeling inspired to make whatever change is necessary.

I follow a client-centered approach in all of my coaching work, and most especially when it comes to trauma you may be carrying. You are the expert when it comes to your life experiences and your responses to them. If and when we encounter past or present trauma in our work together, I will listen with a compassionate, curious, open mind and heart. I will encourage you to connect to your own needs and find ways to get them met, including reaching out for mental health support beyond the scope of my coaching practice. Sadly, trauma is an inescapable part of life, but compassionate connection can help us all find the strength and support we need to manage it.

I will see you, accept you, and honor you exactly where you are and help you find your way to wherever you want to be in life. My skills as an actress make me an intuitive, open-hearted coach. Acting and coaching are both about immersing yourself fully in the present moment - listening, responding, exploring, sharing, and creating with total empathy and vulnerability. We will play, create, align, and have so much fun celebrating every step of your journey.

Together, we will discover what works best for you and the life you are creating.

P.S.

We are all doing the best we can at all times. Laughter is potent medicine; "ugly" crying is nurturing; doing both simultaneously is beautiful, complex human-ing at its best. Music has the power to move us - mind, body, and spirit. Self care is a daily, non-negotiable essential and WAY simpler than the beauty industry wants us to believe. *Imagination is a powerful resource. Everyone is worthy and deserving.

 

My credentials: I hold a Life Coaching certification from The Coaching Guild, founded by Lisa M. Hayes, and certifications in Mindfulness and Neuro-Linguistic Programming via the iNLP Center.